The Benefits of Drinking Tea

September 09, 2020

Are you a tea drinker?

Drinking tea has been a tradition passed from one generation to the next generation and differed from one country to the other.
Since it has many health benefits, here's why you should try:

1. Tea is high in antioxidants to prevent the body’s version of rust and protect us from damage from pollution.
2. Tea is great for hydration as it provides a rich and flavorsome source of water.
3. Tea improves the blood flow around the body by widening key arteries and reducing the risk of clots.
4. Tea keeps body fat down by speeding up the burning of calories.
5. Tea helps your chances to battle cancer.
6. Tea strengthens your teeth and lowers the risk of tooth decay.
7. Tea has less caffeine than coffee, so you can consume it without those irritative effects on your nervous system.
8. Tea strengthens memory cells in the brain and offers protection to the development of dementia and Alzheimer's disease.

There are plenty of benefits from drinking tea to improve our health. Let's make a cup of tea now!

Leave a comment

Comments will be approved before showing up.

Also in News

Ginger Lemon Tea Recipe

September 14, 2020

Did you know that a cup of refreshing and soothing tea in the morning can boost your immune system?
The combination of ginger and lemon can boost your immune system, support digestion, and rich in vitamin C.

Continue Reading

The Best, Softest, Fluffiest Cinnamon Rolls to bake at home!

September 05, 2020

Home-made Cinnamon Rolls are THE BEST!
If you love fluffy and extra soft cinnamon rolls, here's a recipe for you. It's very easy and simple for beginners to make from scratch. What are you waiting for? Start to bake with us!

Continue Reading

3-Simple Ingredient Cookies to #bakewithdad

June 16, 2020

Father's Day is just around the corner. What are your plans for #FathersDay this year? 

Continue Reading